Rice Krispie Date Roll

Prep: 10 min Cook: 5 min Serves: 12 Cuisine: American

A sweet, crunchy treat combining dates, nuts, and Rice Krispies, coated in powdered sugar. Perfect for snacks, parties, or a nostalgic dessert everyone will enjoy.

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Ingredients

  • 1 stick oleo (margarine)
  • 1 cup sugar
  • 1 (8 oz.) package dates
  • 2 cups Rice Krispies
  • 1 teaspoon vanilla
  • 1 cup nuts

Instructions

  1. Melt the oleo (margarine) in a saucepan over low heat.
  2. Add sugar to the melted margarine and stir well until combined.
  3. Add the dates to the mixture and stir in vanilla extract.
  4. Remove from heat and stir in Rice Krispies and nuts until evenly coated.
  5. Allow the mixture to cool slightly, then form into balls.
  6. Roll the balls in powdered sugar before serving.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of margarine. If you want to make this recipe vegan, substitute the oleo with coconut oil and use maple syrup instead of sugar. You can also add a pinch of salt to enhance the sweetness. For added texture, try mixing in some dried fruit or seeds alongside the nuts.

Serving Suggestions

These Rice Krispie Date Rolls make a delightful snack or dessert, perfect for a casual gathering. Serve them alongside Aunt Alice'S Lemon-Lime Punch for a refreshing treat. They also pair well with a cup of coffee or tea. For a fun twist, try drizzling some melted chocolate over the rolls for extra indulgence.

Storage & Reheating

Store any leftover Rice Krispie Date Rolls in an airtight container at room temperature for up to a week. If you want to keep them longer, you can refrigerate them for up to two weeks. To enjoy them again, simply let them sit at room temperature for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Rice Krispie Date Roll contains roughly 272 calories, with 2g protein, 53g carbohydrates, and 2g fat. It is a good source of dietary fiber (15% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.2g 3% DV
Carbs 53.5g 19% DV
Fiber 4.1g 15% DV
Sugar 31.6g 63% DV

Electrolytes

Sodium 74.5mg 3% DV
Potassium 350.5mg 7% DV

Vitamins & Minerals

Vitamin A 54mcg 6% DV
Vitamin C 7.4mg 8% DV
Calcium 23.3mg 2% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts in this recipe?

Absolutely! You can substitute walnuts, pecans, or almonds based on your preference. Just be sure to chop them finely for even distribution in the mixture. This flexibility allows you to customize the flavor and texture to suit your taste.

How can I make these Rice Krispie Date Rolls healthier?

To make a healthier version, consider reducing the sugar or using a natural sweetener like honey or agave syrup. You can also replace some of the Rice Krispies with oats for added fiber. Additionally, using dark chocolate as a coating can provide antioxidants and enhance the flavor.

What are some good variations of this recipe?

You can experiment by adding cocoa powder to the mixture for a chocolatey twist or incorporating different dried fruits like cranberries or apricots. For an extra crunch, try including some toasted coconut flakes or sunflower seeds to the rolls for a unique flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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