Strawberry Delite
A light and fruity dessert featuring strawberries, whipped topping, and angel food cake, perfect for summer gatherings or a refreshing treat for any occasion.
Ingredients
Instructions
- Break up angel food cake in a 9 x 13-inch pan.
- Dissolve the strawberry Jell-O in boiling water.
- Add defrosted frozen strawberries in lite syrup to the dissolved Jell-O.
- Pour the strawberry mixture over the broken-up angel food cake.
- Fold 8 ounces of Cool Whip Lite into the cake mixture.
- Refrigerate overnight to set.
- Top with the remaining 8 ounces of Cool Whip Lite before serving.
- Cut into squares or spoon out to serve.
Tips & Substitutions
For a lighter version of Strawberry Delite, consider substituting the Cool Whip Lite with homemade whipped cream made from heavy cream and a touch of sweetener. If you're short on time, you can use fresh strawberries instead of frozen, but be sure to macerate them with a little sugar to enhance their flavor. For added texture, consider folding in some crushed graham crackers or nuts for a delightful crunch.
Serving Suggestions
Serve Strawberry Delite as a delightful dessert for summer gatherings or potlucks. It pairs beautifully with a refreshing drink, such as Easy Holiday Punch, to complement the fruity flavors. For a more extravagant presentation, garnish each serving with fresh mint leaves or additional strawberry slices. This dish is also great for those seeking lighter American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the Cool Whip from becoming watery, try to avoid mixing it into the main dish until just before serving. This dessert is best served chilled, so there’s no need to reheat it. Simply enjoy it cold straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Strawberry Delite contains roughly 170 calories, with 4g protein, 42g carbohydrates, and 1g fat. It is an excellent source of vitamin C (131% of the Daily Value) and dietary fiber (30% of the Daily Value), and a good source of potassium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different flavor of Jell-O?
Absolutely! You can substitute the strawberry Jell-O with any flavor you prefer, such as raspberry or peach. Just ensure that the flavor complements the strawberries to maintain a delicious balance. Each variation will bring a unique twist to the dessert while keeping the same delightful texture.
How can I make this recipe vegan?
To make a vegan version of Strawberry Delite, use a plant-based whipped topping instead of Cool Whip Lite. Also, check that the Jell-O brand you select is vegan-friendly, as some gelatin products are not. You can also consider using a sponge cake made without eggs as the base for a fully vegan dessert.
Can I prepare this dessert in advance?
Yes, Strawberry Delite can be prepared a day in advance, making it perfect for parties. Prepare the dessert, allow it to set overnight, and add the remaining Cool Whip Lite just before serving. This allows the flavors to meld beautifully while keeping the dessert fresh for your guests.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).