Rice Pudding(Diet Dessert)
A light and creamy diet-friendly rice pudding infused with raisins, vanilla, and spices, perfect for a satisfying dessert that suits health-conscious individuals seeking comfort in flavors.
Ingredients
Instructions
- Set out 4 custard cups.
- Place 1/4 cup cooked rice in each dish.
- Add 1 tablespoon raisins, 1/4 beaten egg, 1/2 cup milk, and 1/2 packet diet sugar to each cup.
- Sprinkle vanilla, lemon juice, nutmeg, and cinnamon in each cup.
- Stir to combine ingredients in each cup.
- Bake in the oven at 350°F (175°C) for 40 to 45 minutes.
Nutrition & Diet Analysis (per serving)
783
kcal
39% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).