Rice With Pigeon Peas(Arroz Cun Gandules)

Prep: 10 min Cook: 25 min Serves: 20 Cuisine: Puerto Rican

A flavorful Puerto Rican-style rice dish with pigeon peas, ham, and sofrito, perfect for family gatherings or as a comforting main course with rich, savory flavors.

Be the first to rate this recipe

Ingredients

  • 5 lb. Rice
  • 1 large can of Pigeon Peas (gandules)
  • 1 slice of cooking Ham
  • 1 small jar Fancy Pimientos
  • 1 small can Tomato Sauce
  • 1/4 c. Oil
  • 1 tbsp. Sofrito

Instructions

  1. Cut ham into small squares.
  2. Slice pimientos into small strips.
  3. In a high-temperature pot, mix the sofrito, ham, oil, and stir-fry for 2 minutes.
  4. Add tomato sauce, pimientos, and bay leaves (optional), and stir-fry for 2 minutes.
  5. Add rice and enough water to cover.
  6. Add salt if desired.
  7. Cover the pot and wait until the water is dissolved.
  8. Turn the rice, lower the temperature to medium, and cook for another 10 minutes.
  9. Place a plantain leaf over the rice to add flavor, then lower the temperature to low and cook until rice is ready.

Tips & Substitutions

For a richer flavor, try adding spices such as cumin or coriander. If you can't find pigeon peas, black-eyed peas can be a great substitute. Make sure to rinse the rice thoroughly before cooking to remove excess starch, which leads to fluffier rice. If you prefer a vegetarian option, skip the ham and add more vegetables like bell peppers or corn.

Serving Suggestions

Serve this rice dish hot as a main course or as a side. It pairs beautifully with grilled meats or seafood, making it a perfect companion for Pork recipes. Consider adding a simple salad or sautéed vegetables to balance the meal. You can also garnish with fresh cilantro or avocado for added freshness.

Storage & Reheating

Store leftover rice with pigeon peas in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water, cover the container, and microwave until heated through. Alternatively, you can reheat on the stovetop over low heat, stirring occasionally to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Rice With Pigeon Peas(Arroz Cun Gandules) contains roughly 909 calories, with 1g protein, 4g carbohydrates, and 101g fat.

909 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 100.8g 100% DV
Carbs 4g 1% DV
Fiber 0.2g 1% DV
Sugar 0.1g

Electrolytes

Sodium 256.5mg 11% DV
Potassium 14.8mg
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 3.3mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice in this recipe?

Yes, you can use brown rice, but keep in mind that the cooking time will be longer. Brown rice typically requires about 40-45 minutes to cook, so adjust your water quantity and cooking time accordingly.

What can I do if my rice turns out too sticky?

If your rice is sticky, it may have been overcooked or too much water was added. To fix it, fluff the rice gently with a fork and let it sit uncovered for a few minutes to allow steam to escape. This can help reduce stickiness.

Is there a way to make this dish spicier?

Absolutely! You can add chopped jalapeños or a dash of hot sauce to the sofrito mixture for an extra kick. Adjust the amount based on your heat preference, and feel free to serve with additional hot sauce on the side.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Pork recipes → All recipes →