Rice With Pork

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Ingredients

  • 1 c. rice
  • 1 lb. boneless pork
  • 2 large onions
  • 2 large carrots
  • dash of salt
  • 2 to 3 Tbsp. tomato sauce

Instructions

  1. Cut pork in small pieces and put it in pan.
  2. Add water in pan just enough to cover pork and cook for 30 minutes.
  3. Chop up onions and carrots and fry, stirring for 10 minutes, using butter.
  4. Boil rice for 10 minutes and mix everything with it.
  5. Add tomato sauce. Mix it in and cook on low for 10 more minutes.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 7.4g 10% DV
Carbs 48.7g 18% DV
Fiber 7.1g 25% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 10087mg 100% DV
Potassium 869.3mg 18% DV
Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 862.5mcg 96% DV
Vitamin C 6mg 7% DV
Vitamin D 0.1mcg 1% DV
Calcium 79.3mg 6% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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