Ricotta Omelets

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Ingredients

  • 2 tablespoons unsalted butter, divided
  • 4 large eggs, beaten to blend, divided
  • Kosher salt, freshly ground pepper
  • 4 tablespoons ricotta, divided
  • 2 tablespoons grated Parmesan, divided
  • 2 tablespoons chopped fresh basil, divided
  • 1 tablespoon chopped fresh chives, divided

Instructions

  1. Melt 1 tablespoon butter in an 8" nonstick skillet over medium heat. Season eggs with salt and pepper.
  2. Add half of eggs to skillet. Cook eggs, stirring gently with a heatproof silicone spatula, until eggs are lightly scrambled and almost cooked, about 3 minutes. Spread eggs evenly to cover bottom of skillet.
  3. Top eggs with half of ricotta, Parmesan, basil, and chives. Using spatula, fold up one-third of omelet. Roll omelet over onto itself, then slide omelet onto a plate. Repeat with remaining ingredients to make a second omelet. Top with Cherry Tomato Vinaigrette.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 27.6g 35% DV
Carbs 60.5g 22% DV
Fiber 16g 57% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 10114mg 100% DV
Potassium 1745.3mg 37% DV
Cholesterol 135.5mg 45% DV

Vitamins & Minerals

Vitamin A 1089.8mcg 100% DV
Vitamin C 165.3mg 100% DV
Vitamin D 0.1mcg
Calcium 1083.8mg 83% DV
Iron 29.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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