Rio Grande Chilli

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Ingredients

Instructions

  1. Prepare chili as directed on package.
  2. Top with cheese, sour cream, onions or green peppers.
  3. Makes 8 servings.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 9.8g 13% DV
Carbs 20g 7% DV
Fiber 1g 4% DV
Sugar 8g 16% DV

Electrolytes

Sodium 165.3mg 7% DV
Potassium 204.8mg 4% DV
Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0mcg
Calcium 91.8mg 7% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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