Rita'S Famous Salad

Prep: 10 min Cuisine: Mediterranean

A vibrant, tangy salad dressing with bold flavors of red wine vinegar, garlic, and pepper, perfect for brightening up any meal or serving as a fresh side.

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Ingredients

  • 2 Tbsp. red wine vinegar
  • 5 Tbsp. olive oil
  • 1/2 tsp. salt
  • 1 tsp. ground pepper
  • 1 clove crushed garlic

Instructions

  1. Whisk together red wine vinegar, olive oil, salt, ground pepper, and crushed garlic until well mixed.
  2. Chill the mixture before serving.

Tips & Substitutions

For a smoother flavor, let the dressing sit for a few hours to allow the garlic to infuse. You can substitute apple cider vinegar for a different tang or use a mix of oils like avocado for a richer taste. If you prefer a sweeter dressing, consider adding a teaspoon of honey or maple syrup. This dressing works exceptionally well over a Mesclun Salad.

Serving Suggestions

Serve this dressing drizzled over fresh greens, grilled vegetables, or even as a light dip for bread. It pairs beautifully with Cous-Cous And Vegetables for a wholesome meal. For a heartier dish, try it over roasted potatoes or as part of a Mediterranean recipes spread. Adding croutons or nuts can enhance the texture.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good shake as the ingredients may separate. It can be used as a marinade for grilled vegetables or meats as well. Avoid freezing to maintain the quality of the oil and vinegar.

Nutrition & Diet Analysis (per serving)

Each serving of Rita'S Famous Salad contains roughly 62 calories, with 2g protein, 12g carbohydrates, and 2g fat. It is a good source of dietary fiber (17% of the Daily Value) and iron (10% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 2g 3% DV
Carbs 12.3g 4% DV
Fiber 4.8g 17% DV
Sugar 0.1g

Electrolytes

Sodium 298.5mg 13% DV
Potassium 252.8mg 5% DV

Vitamins & Minerals

Vitamin A 5.1mcg 1% DV
Vitamin C 0mg
Calcium 83.9mg 6% DV
Iron 1.9mg 10% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar in this recipe?

Yes, you can experiment with different vinegars such as balsamic or apple cider vinegar. Each will bring its own unique flavor profile to the dressing. Just keep in mind that the acidity and sweetness levels may vary, so adjust the salt accordingly to balance the flavors.

How can I make this dressing vegan?

This recipe is already vegan as it contains no animal products. You can confidently serve it to your vegan friends. If you're looking for a creamier texture, consider adding a spoonful of tahini or blended silken tofu to achieve that richness without sacrificing the vegan aspect.

What can I add to the salad to make it more filling?

To make your salad more filling, consider adding protein sources like chickpeas, grilled chicken, or quinoa. This will turn your salad into a complete meal. Alternatively, adding grains like farro or making a Vermicelli Pasta Salad can also enhance the dish’s heartiness while complementing the dressing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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