Roast Burrito

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Mexican

A hearty, flavorful burrito filled with tender roast, tomatoes, green chiles, and onions, topped with cheese — perfect for a comforting and satisfying meal.

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Ingredients

  • 1 roast
  • 1 cup flour
  • 1 can stewed tomatoes
  • 1 small can chopped green chiles
  • 1 small onion

Instructions

  1. Cook a roast in a skillet on top of the stove until very tender.
  2. Sprinkle flour over the meat to make a paste.
  3. Add stewed tomatoes, green chiles, and chopped onion.
  4. Stir all ingredients together well.
  5. Roll the mixture in a flour tortilla.
  6. Top with grated cheese and any additional toppings you like.

Tips & Substitutions

For a richer flavor, consider using a slow cooker for the roast, allowing it to cook on low for several hours. If you want to lighten the dish, substitute the roast with shredded chicken or a plant-based protein for a vegetarian option. To enhance the filling, add spices like cumin or chili powder. Experiment with different types of cheese on top to customize the flavor further.

Serving Suggestions

These burritos are perfect for a casual meal. Serve them alongside a fresh Mexican Corn Salad for a refreshing contrast. You can also pair them with sour cream, salsa, or guacamole for added flavor. For a heartier meal, consider serving with a side of Killer Bean Dip or a light salad to balance the richness of the burrito.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave the burrito on a microwave-safe plate for 1-2 minutes or until heated through. For a crispier texture, place the burrito in a preheated oven at 350°F (175°C) for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Roast Burrito contains roughly 416 calories, with 10g protein, 57g carbohydrates, and 17g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 607mg per serving (26% of the Daily Value).

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 16.7g 21% DV
Carbs 57.4g 21% DV
Fiber 3.4g 12% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 607.1mg 26% DV
Potassium 301.9mg 6% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 63.9mcg 7% DV
Vitamin C 18.2mg 20% DV
Calcium 125.7mg 10% DV
Iron 2.7mg 15% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze these burritos for later?

Yes, you can freeze the burritos before or after baking. Wrap them tightly in foil or plastic wrap and store in a freezer-safe bag. When ready to eat, thaw in the refrigerator overnight and reheat in the oven or microwave.

What type of roast works best for this recipe?

A chuck roast is ideal due to its marbling, which makes it tender and flavorful when cooked slowly. However, you can also use brisket or pork shoulder for a different taste and texture.

Can I make these burritos ahead of time?

Absolutely! You can prepare the filling in advance and assemble the burritos when you're ready to serve. This is great for meal prep or quick weeknight dinners. Just store the filling in the fridge for up to 3 days before rolling and cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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