Roast In A Bag
A hearty, flavorful roast cooked in a bag with vegetables, ideal for a simple, tender meal that suits family dinners or casual gatherings.
Ingredients
Instructions
- Before bedtime, set oven at 175° to 200° F.
- Place meat, water, and chopped onions into the seasoning bag.
- Next morning, turn the oven off.
- Boil potatoes and carrots until almost done.
- Add salt and pepper to taste.
- Put the meat and all its juices into an electric skillet.
- Add the boiled potatoes and carrots; simmer until they are cooked.
- Thicken the gravy with cornstarch or flour mixed with water.
- Serve with rice or mashed potatoes. Meat can be frozen for later use.
Tips & Substitutions
For even more flavor, consider marinating the roast overnight with your favorite spices or using a different seasoning mix if you don't have roasting bag seasoning. You can substitute the potatoes with sweet potatoes or turnips for a twist. Fresh herbs like rosemary or thyme can enhance the dish. Make sure to use a heavy-duty roasting bag to avoid any leaks during cooking.
Serving Suggestions
This roast pairs beautifully with rice or mashed potatoes, making it a comforting meal. Serve alongside steamed vegetables or a fresh salad for a balanced dinner. You can also incorporate leftovers into dishes like mixed bean soup or sandwiches for a quick lunch option.
Storage & Reheating
Leftover roast can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze the meat in freezer-safe bags for up to 3 months. When reheating, do so gently in the microwave or on the stovetop with a little bit of water to keep the meat moist.
Nutrition & Diet Analysis (per serving)
Each serving of Roast In A Bag contains roughly 800 calories, with 11g protein, 91g carbohydrates, and 45g fat. It is an excellent source of vitamin A (191% of the Daily Value), dietary fiber (63% of the Daily Value), and potassium (38% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 1721mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen meat for this recipe?
Yes, you can use frozen roast, but it's best to thaw it in the refrigerator before marinating and cooking. If you're short on time, you can cook it from frozen, but adjust the cooking time to ensure it cooks thoroughly.
What can I do if the gravy is too thin?
If your gravy is thin, you can thicken it by mixing cornstarch or flour with a little cold water and then stirring it into the simmering gravy. Allow it to cook for a few minutes until it thickens to your desired consistency.
How can I add more vegetables to this dish?
Feel free to add more vegetables like bell peppers, celery, or peas to the roast. You can toss them in with the potatoes and carrots during the simmering stage to cook them through, adding more nutrients and flavor to your meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).