Roasted Mediterranean Vegetables

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Ingredients

  • 12 ounces potatoes, cut into 1 1/2-inch chunks
  • 1 small eggplant, sliced and quartered
  • 2 bell peppers, chopped into 1-inch squares
  • 1 cup red onion, sliced
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon chives
  • 4 garlic cloves, minced
  • salt and pepper, to taste

Instructions

  1. Preheat oven to 425°F.
  2. Prepare a shallow roasting dish with nonstick cooking spray.
  3. Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
  4. Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
  5. Drizzle sauce over the mixed vegetables and toss to coat.
  6. Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.

Nutrition & Diet Analysis (per serving)

620 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 36.5g 47% DV
Carbs 70g 25% DV
Fiber 20.8g 74% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 9919.3mg 100% DV
Potassium 1688mg 36% DV

Vitamins & Minerals

Vitamin A 944.8mcg 100% DV
Vitamin C 178.7mg 100% DV
Vitamin D 0.1mcg
Calcium 679mg 52% DV
Iron 16.6mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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