Roasted Onion Wedges

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Ingredients

  • 2 large sweet onions, each cut in 6 wedges and peeled
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Place onions in a baking dish coated with cooking spray.
  2. Combine remaining ingredients and drizzle over onions, coating evenly.
  3. Cover dish with foil or lid and bake at 450 for 25 minute Uncover dish, baste onions, and bake uncovered for 25 min more or til tender and browned.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 13.4g 17% DV
Carbs 28.1g 10% DV
Fiber 1.1g 4% DV
Sugar 26g 52% DV

Electrolytes

Sodium 9846.8mg 100% DV
Potassium 138.3mg 3% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 209mcg 23% DV
Vitamin C 22mg 24% DV
Calcium 24.3mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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