Roasted Pecans

Prep: 5 min Cook: 30 min Cuisine: American

Crispy roasted pecans seasoned with garlic salt, Worcestershire, and a hint of Tabasco offer a savory, spicy snack perfect for entertaining or a flavorful addition to salads and cheese boards. Their golden, crunchy exterior makes them an irresistible treat for nut lovers and party hosts alike.

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Ingredients

  • 1 stick butter
  • 2 tsp garlic salt
  • 4 cups pecans
  • 1/2 tsp Tabasco sauce
  • 1 Tbsp Worcestershire sauce

Instructions

  1. Melt the butter in a large skillet.
  2. Add garlic salt, Worcestershire sauce, and Tabasco sauce to the melted butter.
  3. Stir well to combine.
  4. Add pecans to the skillet and stir to coat evenly.
  5. Arrange the coated pecans in a single layer on a baking sheet.
  6. Bake at 325°F for 30 minutes, stirring occasionally until golden brown.
  7. Remove from oven and drain on paper towels.

Tips & Substitutions

For extra flavor, consider adding a pinch of smoked paprika or cayenne pepper to the butter mixture. If you're looking for a healthier twist, you can substitute the butter with coconut oil. Ensure the pecans are evenly coated to achieve an optimal roast. Stirring them occasionally while baking will help prevent burning and allow for an even golden brown finish.

Serving Suggestions

These roasted pecans make a perfect snack on their own but can also be used as a topping for salads or desserts. They pair beautifully with dishes like Pudding Cookies or can be enjoyed alongside a cheese platter. Serve them at your next gathering for a delightful treat that everyone will enjoy.

Storage & Reheating

Store any leftover roasted pecans in an airtight container at room temperature for up to a week. If you want to keep them fresh longer, you can refrigerate them for up to a month. When ready to enjoy, you can reheat them in the oven at a low temperature for a few minutes to regain their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Roasted Pecans contains roughly 1670 calories, with 22g protein, 34g carbohydrates, and 174g fat. It is an excellent source of dietary fiber (83% of the Daily Value), protein (45% of the Daily Value), and iron (37% of the Daily Value), and a good source of calcium. It also contributes 23g of dietary fiber toward your daily target.

1670 kcal 84% DV
Protein Fat Carbs

Macronutrients

Protein 22.4g 45% DV
Total Fat 173.6g 100% DV
Carbs 34.2g 12% DV
Fiber 23.2g 83% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 227.6mg 10% DV
Potassium 1050.2mg 22% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 30.6mcg 3% DV
Vitamin C 4.4mg 5% DV
Calcium 175.4mg 13% DV
Iron 6.6mg 37% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use unsalted butter instead of salted?

Yes, you can use unsalted butter if you prefer to control the salt content in your recipe. Just be sure to adjust the garlic salt accordingly to suit your taste. Unsalted butter will still provide the necessary fat for roasting the pecans.

How do I know when the pecans are done roasting?

The pecans are done when they turn a golden brown color and emit a nutty aroma. Keep an eye on them towards the end of the baking time, as they can go from perfect to burnt quickly. Stirring every 10 minutes helps achieve even roasting.

Can I add other spices or ingredients to this recipe?

Absolutely! Feel free to experiment with other spices such as cumin, cinnamon, or even a sprinkle of sugar for a sweet twist. You could also mix in some dried fruits or chocolate chips after baking for an extra flavor boost.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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