Roasted Pumpkin With Walnuts
Ingredients
Instructions
- Directions
- 1.Preheat oven to 350° F.
- 2.Rinse pumpkin under warm water to rinse off any dirt. Pat dry and cut in half. Scoop out seeds from the center (save if you want to roast them later) and cut thin slices (as though you were cutting a cantaloupe) and set aside.
- 3.In a bowl, combine brown sugar, cinnamon, nutmeg, allspice and cloves and mix well.
- 4.Dip each side of pumpkin slice in the cinnamon mixture and place on a baking tray. Drizzle with honey.
- 5.Bake for 45-60 minutes, or until pumpkins are caramelized and tender.
- 6.In a pan over medium heat, toast walnuts until fragrant and crispy.
- 7.Remove pumpkin from oven and serve with walnuts.
Nutrition & Diet Analysis (per serving)
722
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).