Roasted Turnips, Onions And Carrots

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: Mediterranean

A hearty and colorful roasted vegetable medley featuring tender turnips, sweet carrots, and pearl onions, enhanced with garlic and olive oil. Perfect as a comforting side dish for family dinners or gatherings, offering rich flavors and caramelized textures that appeal to vegetable lovers and health-conscious eaters alike.

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Ingredients

  • 1 lb. turnips, cut into 1-inch cubes
  • 3 carrots, peeled and cut diagonally into 1-inch pieces
  • 14 small boiling onions, peeled
  • 8 garlic cloves
  • 4 Tbsp. olive oil

Instructions

  1. Preheat oven to 400°F.
  2. Combine turnips, carrots, onions, and 8 whole garlic cloves in a 9 x 13-inch glass baking dish.
  3. Drizzle vegetables with 3 tablespoons of olive oil.
  4. Sprinkle with savory, season with salt and pepper, and toss well.
  5. Bake until vegetables are almost tender, about 45 minutes.

Tips & Substitutions

For added flavor, consider tossing in some fresh herbs like thyme or rosemary along with the vegetables. If you prefer a sweeter profile, substitute a portion of the turnips with sweet potatoes. Adjust the garlic based on your preference; roasted garlic becomes sweeter and milder. To enhance the dish, drizzle with Phillip'S Greek Vinaigrette before serving for a tangy finish.

Serving Suggestions

This roasted medley serves well as a hearty side dish, complementing roasted meats or a grain-based salad. It pairs beautifully with Spinach-Orange Salad for a refreshing contrast. For a vegan option, serve alongside quinoa or a lentil dish. Drizzle with balsamic glaze for an extra layer of flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the vegetables in a baking dish and cover with foil, warming in a preheated oven at 350°F until heated through, about 15-20 minutes. Alternatively, you can microwave them in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Roasted Turnips, Onions And Carrots contains roughly 2301 calories, with 60g protein, 326g carbohydrates, and 84g fat. It is an excellent source of vitamin A (176% of the Daily Value), iron (123% of the Daily Value), and protein (119% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2301 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 59.6g 100% DV
Total Fat 84.4g 100% DV
Carbs 325.8g 100% DV
Fiber 28.4g 100% DV
Sugar 42.8g 86% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1895.7mg 40% DV

Vitamins & Minerals

Vitamin A 1585.9mcg 100% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.7mcg 4% DV
Calcium 556.1mg 43% DV
Iron 22.2mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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