Robby'S Tasty Filled Taters

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: American

Creamy filled baked potatoes with cheese, salsa, and cilantro, offering a flavorful, satisfying meal perfect for a quick lunch or casual dinner.

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Ingredients

  • 4 baking potatoes
  • 1/3 cup low-fat or no-fat sour cream
  • 1/4 cup buttermilk
  • 2 tablespoons chopped cilantro
  • 2 tablespoons tomato salsa
  • 1/2 cup low-fat grated sharp Cheddar or Monterey Jack cheese

Instructions

  1. Microwave the potatoes until done.
  2. Cut off a 1/2-inch slice from the top of each potato and scoop out most of the potato, leaving the shell intact.
  3. Mash the scooped-out potato with sour cream, buttermilk, cilantro, salsa, and half of the cheese.
  4. Add salt and pepper to taste.
  5. Refill the potato shells with the mashed mixture.
  6. Microwave the filled potatoes for 4 to 5 minutes until heated through.
  7. Sprinkle with the remaining cheese before serving.

Tips & Substitutions

For a creamier filling, consider adding a tablespoon of cream cheese or Greek yogurt to the mashed potato mixture. If you're out of buttermilk, you can substitute with milk mixed with a teaspoon of vinegar for a similar tang. Fresh herbs like chives or parsley can also enhance the flavor profile. This dish is a great way to use leftover mashed potatoes from classic American recipes.

Serving Suggestions

These tasty filled taters make a delightful main dish and can be served alongside a fresh green salad or steamed vegetables for a balanced meal. They pair beautifully with Perky Cheese Cauliflower for a comforting side dish. Consider topping them with additional salsa or a dollop of guacamole for added flavor.

Storage & Reheating

Store any leftover filled potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave for 2-3 minutes or until heated through, adding a little extra cheese on top if desired for an extra melty finish.

Nutrition & Diet Analysis (per serving)

Each serving of Robby'S Tasty Filled Taters contains roughly 104 calories, with 7g protein, 13g carbohydrates, and 4g fat. It is an excellent source of vitamin C (94% of the Daily Value), iron (36% of the Daily Value), and calcium (23% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1881mg per serving (82% of the Daily Value).

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 4g 5% DV
Carbs 12.7g 5% DV
Fiber 1.6g 6% DV
Sugar 6g 12% DV

Electrolytes

Sodium 1880.8mg 82% DV
Potassium 805.3mg 17% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 91mcg 10% DV
Vitamin C 85mg 94% DV
Vitamin D 1.3mcg 7% DV
Calcium 303mg 23% DV
Iron 6.4mg 36% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these filled potatoes ahead of time?

Yes, you can prepare the filling a day in advance and store it in the refrigerator. When ready to serve, refill the potato shells and heat them in the microwave. This makes for a quick and easy meal option without sacrificing flavor.

What can I use instead of sour cream?

If you prefer a different flavor or don't have sour cream on hand, you can substitute it with plain Greek yogurt. It will provide a similar creaminess and tanginess. Alternatively, cottage cheese blended until smooth can also work well.

Can I add meat to the filling?

Absolutely! Cooked and crumbled bacon or shredded chicken can be added to the filling for extra protein. Just mix it in with the mashed potato mixture before refilling the skins for a heartier dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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