Robin'S Fresh Corn Casserole

Prep: 20 min Cook: 75 min Serves: 8 Cuisine: American

A creamy, sweet corn casserole with a hint of spice, perfect as a comforting side dish for family dinners or holiday gatherings that love classic southern flavors.

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Ingredients

  • 2 (20 oz.) bags frozen white Shoe Peg corn
  • 1 1/2 cups milk
  • dash of pepper
  • dash of Tabasco

Instructions

  1. Thaw the corn and chop it in a food processor.
  2. Transfer the chopped corn to a bowl and add the milk, a dash of pepper, and a dash of Tabasco.
  3. Pour the mixture into a greased casserole dish and bake for 1 hour and 15 minutes.

Tips & Substitutions

For a creamier texture, consider adding a cup of shredded cheese such as cheddar or Monterey Jack to the mixture before baking. If you prefer fresh corn, you can substitute 6-8 ears of fresh corn, cooked and cut from the cob. This dish can be customized with herbs like thyme or rosemary for added flavor.

Serving Suggestions

This corn casserole pairs beautifully with grilled meats or a fresh salad for a complete meal. Consider serving it alongside classic American recipes like BBQ ribs or fried chicken for a delightful dinner. It also makes a great side dish for potlucks or family gatherings, offering a comforting and satisfying option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 20-25 minutes. Alternatively, you can microwave individual portions for a quick reheating option.

Nutrition & Diet Analysis (per serving)

Each serving of Robin'S Fresh Corn Casserole contains roughly 643 calories, with 12g protein, 122g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (400% of the Daily Value), protein (24% of the Daily Value), and iron (23% of the Daily Value). It also contributes 112g of dietary fiber toward your daily target.

643 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 37.7g 48% DV
Carbs 122.2g 44% DV
Fiber 112g 100% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 306.3mg 13% DV
Potassium 73.7mg 2% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 63.5mg 5% DV
Iron 4.1mg 23% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of frozen?

Yes, you can absolutely use fresh corn! You'll need about 6-8 ears of corn, cooked and kernels removed. This will give your casserole an even fresher flavor. Just make sure to follow the same instructions for chopping and mixing the ingredients.

How can I make this dish gluten-free?

This recipe is naturally gluten-free, as it does not contain any flour or gluten-containing ingredients. Just ensure that any added ingredients, like cheese or seasonings, are also labeled gluten-free to maintain the integrity of the dish.

Can I make this casserole ahead of time?

Definitely! You can prepare the casserole mixture a day in advance and store it covered in the refrigerator. When you're ready to bake, simply preheat your oven and cook it as directed. This makes it a convenient option for entertaining or busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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