Rodes Punch

Prep: 10 min Cuisine: American

A vibrant, fruity punch perfect for parties and gatherings, featuring citrus flavors from Kool-Aid and pineapple juice, complemented by chilled soda for a refreshing treat.

Be the first to rate this recipe

Ingredients

  • 1 package lemon Kool-Aid
  • 2 packages lime Kool-Aid
  • 1 small can pineapple juice
  • 3 cups sugar

Instructions

  1. Combine Kool-Aid packages with sugar in a large container.
  2. Add pineapple juice and fill with water to make a 1-gallon mixture.
  3. Place the mixture in the freezer overnight.
  4. Remove from freezer 1 hour before serving to let it become slushy.
  5. Pour into a punch bowl and add chilled ginger ale and 7-Up before serving.

Nutrition & Diet Analysis (per serving)

50 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 12.8g 5% DV
Fiber 1.3g 4% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 8.8mg
Potassium 113.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 18.5mg 21% DV
Calcium 13.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →