Fried Veggie-Grits Patties
Crispy fried veggie-grits patties combine tender vegetables with creamy grits, offering a savory, satisfying snack or side perfect for veggie lovers and those seeking a flavorful bite.
Ingredients
Instructions
- Add 1/2 teaspoon of salt to 2 to 3 cups of water and bring to a boil.
- Add the peas, corn, red bell pepper, and green bell pepper to the boiling water.
- Bring the mixture back to a boil and cook for 3 minutes.
- Drain the vegetables and rinse in cold water to halt cooking.
- Cook the grits according to package instructions in the salted water.
- Stir in the cooked vegetables and shredded spinach into the cooked grits.
- Form the mixture into patties and fry in margarine until golden brown on both sides.
Tips & Substitutions
For a creamier texture, try using cheese grits instead of regular grits. You can also substitute the corn with zucchini for a different flavor. If you prefer a spicier kick, consider adding diced jalapeños to the vegetable mix. Make sure to not overcook the vegetables; they should remain slightly crisp to maintain texture in the patties.
Serving Suggestions
These patties are perfect as a light lunch or dinner option and pair beautifully with Mississippi Cabbage Salad for a refreshing contrast. Serve them with a dollop of your favorite sauce or a side of Scrumptious Slaw for added crunch. They can also be topped with avocado or a spicy salsa for an extra flavor boost.
Storage & Reheating
Store leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, pan-fry them in a little margarine over medium heat until heated through and crispy on the outside. You can also reheat them in an oven at 350°F for about 10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Veggie-Grits Patties contains roughly 481 calories, with 2g protein, 12g carbohydrates, and 49g fat. It is an excellent source of vitamin C (56% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 900mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these patties ahead of time?
Yes, you can prepare the mixture and form the patties ahead of time. Store them in the refrigerator for up to 24 hours before frying. Just ensure they are tightly wrapped to prevent drying out.
Can I freeze the patties?
Absolutely! Freeze the uncooked patties on a baking sheet until solid, then transfer them to a freezer bag. They can be stored for up to 2 months. Fry them directly from frozen, adding a few extra minutes to the cooking time.
What can I serve with these patties?
These grits patties are versatile and can be served with a variety of sides. Try them with a simple green salad, roasted vegetables, or even alongside Courtney'S Favorite Cooked Apples for a sweet contrast. They also make a great base for a fried egg on top.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).