Romano Grits

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Ingredients

  • 2 cups water
  • 1/2 cup coarse ground yellow corn grits
  • 1/4 teaspoon salt
  • 1 ounce pecorino romano cheese (grated)

Instructions

  1. Place the water in a medium sauce pan over high heat.
  2. When the water boils reduce the heat to medium-high and slowly add the grits. Stir continuously while adding the grits.
  3. Add the salt and stir.
  4. Reduce the heat to medium and cook the grits for 12 minutes stirring to keep the grits from sticking to the bottom of the pan.
  5. Add the cheese and stir until well blended.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 0.3g
Carbs 19.9g 7% DV
Fiber 0.4g 1% DV
Sugar 0.2g

Electrolytes

Sodium 9690.3mg 100% DV
Potassium 36.3mg 1% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Calcium 9mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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