Rosave'S Famous Dip

Prep: 10 min Cuisine: American

A creamy, savory dip combining cottage cheese, cream cheese, and Worcestershire sauce, perfect for parties and casual gatherings with chips or crackers.

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Ingredients

  • 1 carton cottage cheese
  • 1 scant Tbsp Worcestershire sauce
  • 1 small package cream cheese
  • salt to taste
  • grated onion

Instructions

  1. Add enough cream to the cream cheese to make it creamy.
  2. Mix in the cottage cheese, Worcestershire sauce, salt, and grated onion.
  3. Serve with potato chips or crackers.

Tips & Substitutions

For a smoother dip, blend the cream cheese with a little milk or cream until creamy before adding the other ingredients. You can substitute Greek yogurt for cottage cheese for a tangy twist, or use low-fat cream cheese for a lighter option. Adding a pinch of garlic powder can enhance the flavor. For extra crunch, consider folding in some diced bell peppers or celery.

Serving Suggestions

This dip pairs beautifully with potato chips or crackers, making it a great snack for gatherings. Consider serving it alongside fresh vegetables like carrots and celery for a crunchy contrast. It can also complement dishes like Heaven Bound Waffles as part of a brunch spread or be enjoyed as a tasty appetizer before heartier meals.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. If the dip thickens, stir in a little cream or milk to return it to a creamy consistency before serving. Avoid freezing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Rosave'S Famous Dip contains roughly 168 calories, with 6g protein, 10g carbohydrates, and 12g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 781mg per serving (34% of the Daily Value).

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 11.8g 15% DV
Carbs 10.4g 4% DV
Fiber 0.6g 2% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 781mg 34% DV
Potassium 94.9mg 2% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 84.8mcg 9% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 47.9mg 4% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare this dip a day in advance. Just store it in the fridge, covered, to let the flavors meld. Stir it well before serving. However, for the best texture, it's recommended to add any fresh ingredients like grated onion just before serving.

What can I use instead of Worcestershire sauce?

If you don't have Worcestershire sauce, you can use soy sauce or a mixture of vinegar and a dash of hot sauce as a substitute. These alternatives will provide a similar umami flavor that complements the dip well.

Is this dip suitable for vegetarians?

Yes, this dip is suitable for vegetarians as it contains no meat products. However, ensure that any Worcestershire sauce used is vegetarian, as some brands may include anchovies. Look for vegetarian Worcestershire sauce to keep it compliant.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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