Roy'S Favorite Baked Chicken

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

Juicy baked chicken coated with ranch dressing and crispy Italian bread crumbs, perfect for a comforting family dinner or casual gathering with bold flavors.

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Ingredients

  • 1 cup ranch dressing
  • enough Progresso Italian bread crumbs to coat chicken
  • 4 to 5 boneless chicken breasts

Instructions

  1. Preheat oven to 400°F.
  2. Coat chicken breasts with ranch dressing.
  3. Roll coated chicken in Progresso Italian bread crumbs.
  4. Place chicken in an aluminum foil-lined baking dish.
  5. Bake for 35 minutes or until chicken is cooked through.

Tips & Substitutions

For extra flavor, consider adding garlic powder or paprika to the bread crumbs. You can also substitute the ranch dressing with a homemade version or a different creamy dressing like blue cheese. If you want a healthier option, use whole wheat bread crumbs. Make sure to check the chicken's internal temperature; it should reach 165°F for safe consumption.

Serving Suggestions

Serve this baked chicken with a side of roasted vegetables or a fresh salad for a light meal. It pairs beautifully with mashed potatoes or rice for a heartier option. For an exciting twist, try serving it alongside a dipping sauce made from the leftover ranch dressing. This dish is also excellent in sandwiches or wraps.

Storage & Reheating

Store any leftover baked chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. This helps maintain the crispy coating while warming the chicken evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Roy'S Favorite Baked Chicken contains roughly 105 calories, with 13g protein, 0g carbohydrates, and 6g fat. It is an excellent source of protein (25% of the Daily Value).

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 5.6g 7% DV
Carbs 0.5g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 50.4mg 2% DV
Potassium 132.9mg 3% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV
Vitamin C 0mg
Vitamin D 0.2mcg 1% DV
Calcium 6.9mg 1% DV
Iron 0.5mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but make sure to thaw them completely before coating with ranch dressing. Cooking times may vary slightly, so ensure the chicken reaches an internal temperature of 165°F during baking.

What can I substitute for ranch dressing?

If you don’t have ranch dressing on hand, you can use any creamy dressing, such as blue cheese or Caesar. Alternatively, a mixture of yogurt with herbs and spices can mimic the flavor of ranch and make a healthy substitute.

Can I prepare this dish ahead of time?

Absolutely! You can coat the chicken with ranch dressing and bread crumbs a few hours in advance and refrigerate it until you're ready to bake. This allows the flavors to meld and can make for a quicker dinner prep later.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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