Russian Tea

Prep: 5 min Serves: 10 Cuisine: American

Russian Tea is a delightful beverage that combines the tangy sweetness of Tang with the warming spice of cloves and a hint of lemony instant tea. Perfect for gatherings or cozy evenings, this drink offers a unique twist that suits both children and adults alike.

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Ingredients

  • 1 c. Tang
  • 1 c. sugar
  • 1/2 c. instant tea with lemon
  • 1/2 tsp. cloves

Instructions

  1. Mix all ingredients.
  2. Use 1 tablespoon (heaping) per cup of water.

Tips & Substitutions

For a smoother blend, consider sifting the powdered ingredients before mixing. You can adjust the sugar level based on your sweetness preference. If you want to try a different flavor, substituting lemon tea with herbal varieties can create a unique twist. This drink can also work as a base for a cocktail, adding a fun spin to your gatherings.

Serving Suggestions

Serve this Russian Tea warm in your favorite mugs, garnished with a slice of lemon or a cinnamon stick for added flavor. It pairs beautifully with sweet treats like cookies or cake. For a full meal, consider serving alongside Hot Rolls or a light salad, such as Lemon Jello Vegetable Salad, to balance the sweetness.

Storage & Reheating

Store any leftover mix in an airtight container in a cool, dry place. It can last for several months. When you're ready to enjoy it again, simply mix the desired amount with hot water. Avoid storing mixed tea for long periods, as it may lose its flavor and potency.

Nutrition & Diet Analysis (per serving)

Each serving of Russian Tea contains roughly 102 calories, with 2g protein, 25g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (31% of the Daily Value) and iron (27% of the Daily Value), and a good source of calcium and potassium. It also contributes 9g of dietary fiber toward your daily target.

102 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 3.3g 4% DV
Carbs 24.8g 9% DV
Fiber 8.7g 31% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 69.8mg 3% DV
Potassium 448.2mg 10% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 1.9mcg
Vitamin C 5mg 6% DV
Calcium 170.6mg 13% DV
Iron 4.9mg 27% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use decaffeinated tea for this recipe?

Yes, you can definitely use decaffeinated instant tea if you prefer to avoid caffeine. The flavor will still be delightful, and it will maintain its refreshing qualities. Just ensure that the instant tea you choose has a lemon flavor to keep the essence of the original recipe.

Is it possible to make this recipe vegan?

Absolutely! The original ingredients are already vegan-friendly, as they don't contain any animal products. Just ensure that the Tang and instant tea you choose are free from non-vegan additives. This makes it a great option for those looking for vegan recipes.

How can I make a larger batch for a party?

To make a larger batch, simply scale the ingredients proportionally based on the number of servings you need. For each cup of water, use the same ratio of 1 tablespoon of the mix. Prepare the mix in advance and store it in an airtight container to serve guests quickly at your gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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