Rustic Greek Pie

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Ingredients

  • 1 (450 g) packet frozen spinach, thawed and chopped
  • 1 sheet ready-rolled shortcrust pastry
  • 3 garlic cloves, finely chopped
  • 150 g halloumi cheese, grated (see note)
  • 120 g feta, crumbled
  • 1 tablespoon fresh oregano
  • 2 eggs
  • 1/4 cup cream
  • lemon wedge, to serve

Instructions

  1. Preheat oven to moderately hot 200oC (400oF).
  2. Squeeze the excess liquid from the spinach.
  3. Place the pastry sheet on a baking tray and spread the spinach in the middle, leaving a 3cm (1 1/4 inch) border.
  4. Sprinkle the garlic over the spinach and pile the haloumi and feta on top.
  5. Sprinkle with oregano and season well with salt and freshly ground black pepper.
  6. Cut a short slit into each corner of the pastry sheet, then tuck each side of the pastry over to form a border around the filling.
  7. Lightly beat the eggs with the cream and carefully pour the egg mixture over the spinach filling.
  8. Bake for 25-30 minutes, or until the pastry is golden and the filling is set.
  9. Cut into four portions and serve with lemon wedges and a green salad.
  10. Note: If haloumi cheese is not available use all feta instead.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 15.2g 19% DV
Carbs 51.3g 19% DV
Fiber 11.8g 42% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 532.3mg 23% DV
Potassium 663.8mg 14% DV
Cholesterol 95.5mg 32% DV

Vitamins & Minerals

Vitamin A 213mcg 24% DV
Vitamin C 8mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 637.8mg 49% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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