Ruth'S Soup

Cook: 15 min Cuisine: American

A hearty and comforting soup blending potatoes, tomatoes, black beans, and savory onion, perfect for a cozy meal that appeals to all ages and tastes.

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Ingredients

  • 2 cans potato soup
  • 1 (14 1/2 oz.) can chopped tomatoes
  • 1 (15 oz.) can black beans, drained
  • 1 can consomme soup
  • 2 cans water
  • 1 medium onion, sliced thin

Instructions

  1. Simmer sliced onion in water and consomme until tender.
  2. Add potato soup, chopped tomatoes, drained black beans, and consomme soup to the pot.
  3. Bring to a boil, then reduce heat and simmer for 10 to 15 minutes.

Nutrition & Diet Analysis (per serving)

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 4.7g 6% DV
Carbs 44.4g 16% DV
Fiber 6.5g 23% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 774.8mg 34% DV
Potassium 777.8mg 17% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 20.3mcg 2% DV
Vitamin C 11.4mg 13% DV
Calcium 87.8mg 7% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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