Rye Brisket

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Ingredients

  • 4 lbs beef brisket
  • 2 large onions, sliced
  • 1 loaf rye bread, corn style, with seeds, sliced, crusts removed
  • 1 (1 1/4 ounce) dry onion soup mix
  • 1/2 cup water (or more)

Instructions

  1. In a roasting pan, layer onions, rye bread and place meat on top.
  2. Bake in a 400 degree F. oven and brown meat there for 20 minutes, uncovered. Flip meat over and brown another 20 minutes, uncovered. Make sure meat doesn't brown too much.
  3. Add water and onion soup mix and bake, at 350 degrees, until meat is tender, about 3 hours, covered. Check during cooking to see if more liquid is needed.
  4. When meat is tender, remove and set aside on a cutting board for slicing.
  5. Meanwhile, place the onions, gravy, and bread in a blender and blend well. This will be a gravy for the meat.
  6. Slice the brisket against the grain and serve with the blender gravy.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 7.2g 9% DV
Carbs 19.9g 7% DV
Fiber 3.7g 13% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 336.3mg 15% DV
Potassium 153.5mg 3% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 36mg 3% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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