Manhandler Soup
A hearty, flavorful soup featuring ground beef, beans, tomatoes, and savory seasonings, perfect for comforting family dinners or casual gatherings. Rich and satisfying.
Ingredients
Instructions
- Brown ground beef in a soup pot along with chopped onion and peppers. Drain excess fat.
- Add 2 cans of soup and 2 cans of water to the pot.
- Stir in Ro-Tel tomatoes and beans.
- Season with salt and pepper to taste.
- Simmer on low heat for 30 minutes before serving.
Tips & Substitutions
For added flavor, consider using leftover roast vegetables or spices like cumin and paprika. If you want a vegetarian version, substitute ground beef with lentils or quinoa and use vegetable broth instead of soup. You can also add chopped bell peppers for extra texture and nutrition, similar to what you'd find in Nana'S Brown Rice Pilaf.
Serving Suggestions
Serve this hearty Manhandler Soup with a side of crusty bread or cornbread for a complete meal. It pairs beautifully with a simple green salad or can be topped with shredded cheese and fresh cilantro. For a twist, consider adding a dollop of sour cream or avocado slices on top before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of water if needed to loosen the soup. Alternatively, you can microwave it in a microwave-safe bowl, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Manhandler Soup contains roughly 9 calories, with 0g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Manhandler Soup?
Yes, you can freeze this soup for up to 3 months. Ensure it cools completely before transferring to freezer-safe containers. To reheat, thaw in the refrigerator overnight and then warm on the stove or microwave until heated through.
What type of beans work best in this recipe?
You can use any canned beans you prefer, such as black beans, kidney beans, or pinto beans. Each type will add a distinct flavor and texture to the soup, making it a versatile choice for your taste.
How can I make this soup spicier?
To add heat, consider including diced jalapeños or a splash of hot sauce when you stir in the Ro-Tel tomatoes. You can also use spicy sausage instead of ground beef for a bolder flavor, similar to those found in many Beef recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).