Rye Tasties

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Ingredients

  • 1 lb. ground beef
  • 1 lb. ground pork
  • 1 lb. grated cheese (Velveeta or Cheddar)
  • 1 Tbsp. oregano
  • 1 Tbsp. Worcestershire
  • party rye squares (can quarter regular rectangular rye bread slices)
  • olives, mushrooms, etc. for topping (optional)

Instructions

  1. Brown ground beef and pork; drain and cool.
  2. Add grated cheese, oregano and Worcestershire.
  3. Spread on rye squares.
  4. Top with olives, mushrooms, etc.
  5. Bake at 350° for 10 minutes.

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 16.6g 21% DV
Carbs 25.9g 9% DV
Fiber 11.5g 41% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 1085.5mg 47% DV
Potassium 742.5mg 16% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 57.5mcg 6% DV
Vitamin C 4mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 588.5mg 45% DV
Iron 11.4mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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