Ryzon Dumplings(Master Recipe)

Prep: 10 min Cook: 20 min Serves: 10 Cuisine: American

Ryzon Dumplings are fluffy, savory dough pockets perfect for hearty stews or pot pies, offering a tender texture and mild flavor that complements rich, savory dishes.

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Ingredients

  • 4 tsp. Ryzon (baking powder)
  • 2 c. flour
  • 1 tsp. salt
  • 1 Tbsp. shortening
  • 1/2 pt. milk or water

Instructions

  1. Mix flour, baking powder, and shortening until well combined.
  2. Cut in the mixture using a fork or knife until crumbly.
  3. Add milk or water gradually and stir thoroughly to form a dough.
  4. Drop spoonfuls of the dough into boiling liquid or pot pie filling.
  5. Cover with a lid and cook for 20 minutes beyond the last addition.
  6. Serve hot, yielding about 10 dumplings.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 28g 36% DV
Carbs 37.1g 13% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9769.8mg 100% DV
Potassium 92.3mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 112.3mg 9% DV
Iron 2.7mg 15% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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