S-Que-Wi(Cabbage)

Name: S-Que-Wi(Cabbage)
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 head cabbage; green pepper; bacon grease

Pork

Prep: 10 min Cook: 15 min Cuisine: American

A simple, smoky cabbage dish with green pepper and bacon grease, offering a flavorful side perfect for hearty meals and those craving savory, rustic flavors.

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Ingredients

1 head cabbage ⓘ
green pepper ⓘ
bacon grease ⓘ

Instructions

Chop the head of cabbage.
Wilt the cabbage in a small amount of hot bacon grease.
Add half of a chopped green pepper.
Cook until the cabbage turns red.
Serve with cornbread.

Nutrition & Diet Analysis (per serving)

137 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 11.1g 14% DV

Carbs 1.8g 1% DV

Fiber 0.7g 2% DV

Sugar 1g 2% DV

Electrolytes

Sodium 423.3mg 18% DV

Potassium 232.8mg 5% DV

Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 57.5mcg 6% DV

Vitamin C 26.6mg 30% DV

Calcium 29.3mg 2% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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