Sabzi Malai
Ingredients
- 1 tablespoon oil ⓘ
- 1 onion, chopped ⓘ
- 1 teaspoon cumin seed ⓘ
- 1/4 teaspoon turmeric powder ⓘ
- 1 teaspoon red chili powder ⓘ
- 2 teaspoons green chilies, chopped
- salt ⓘ
- 1 cup tomatoes, chopped ⓘ
- 1/2 cup green bell pepper, chopped finely ⓘ
- 2 cups cream
- 2 tablespoons chopped fresh coriander leaves, to garnish ⓘ
Instructions
- Heat oil in a pan.
- Add cumin seeds.
- Allow to splutter.
- Once they stop spluttering, add onion.
- When the onion turns golden brown, add turmeric powder, red chilli powder, chopped green chillies, salt to taste and tomatoes.
- Mix well.
- Add bell pepper and malai.
- Mix well.
- Cook for 5 minutes.
- You will notice that as this vegetable cooks, the ghee from the malai begins to float on top.
- This means that the dish is ready (cooked).
- Garnish with corriander leaves.
- Serve hot.
Nutrition & Diet Analysis (per serving)
505
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).