Safflower Oil Biscuits

Prep: 10 min Cook: 12 min Serves: 12 Cuisine: American

Light and flaky safflower oil biscuits with a tender crumb, perfect for breakfast or alongside hearty meals, offering a subtle nutty flavor and crisp texture.

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Ingredients

  • 1 3/4 cups flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/3 cup safflower oil
  • 2/3 cup buttermilk

Instructions

  1. Preheat oven to 475°F (very hot).
  2. Mix flour, baking powder, and baking soda in a bowl.
  3. Pour safflower oil and buttermilk into a measuring cup without stirring.
  4. Pour all at once into the flour mixture.
  5. Stir with a fork until the mixture cleans the sides of the bowl and rounds into a ball.
  6. Knead the dough about 10 times without adding extra flour to smooth it.
  7. Press out the dough to 1/4-inch thickness on waxed paper using hands or a rolling pin.
  8. Cut out biscuits with an unfloured biscuit cutter.
  9. Bake on an ungreased baking sheet for 10 to 12 minutes until golden.

Tips & Substitutions

For the best texture, mix the dry ingredients thoroughly before adding the wet ingredients. If you don't have buttermilk, you can substitute it with regular milk by adding 1 tablespoon of vinegar or lemon juice to sour it. Ensure your safflower oil is fresh for optimal flavor. Avoid over-kneading the dough to keep the biscuits tender, and consider using a pastry cutter for a lighter mix.

Serving Suggestions

These safflower oil biscuits are perfect on their own or served with butter and honey. They pair beautifully with a hearty soup or stew, making them an excellent side for meals like Merkle'S Creamy Potato Casserole. For breakfast, try them with jam or alongside scrambled eggs for a delightful start to your day.

Storage & Reheating

Store leftover biscuits in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a zip-top bag for up to 3 months. To reheat, place them in a 350°F oven for about 5-7 minutes until warmed through and slightly crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Safflower Oil Biscuits contains roughly 164 calories, with 2g protein, 7g carbohydrates, and 15g fat.

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 14.6g 19% DV
Carbs 7g 3% DV
Fiber 0.2g 1% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 153.7mg 7% DV
Potassium 54.6mg 1% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin D 0.5mcg 2% DV
Calcium 90.2mg 7% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of oil?

Yes, you can substitute safflower oil with other neutral oils like canola or vegetable oil. However, keep in mind that different oils may impart slightly different flavors to the biscuits. If you prefer a more pronounced taste, consider using olive oil for a unique twist.

What if I don't have baking powder?

If you're out of baking powder, you can make a substitute by using 1/2 teaspoon of baking soda combined with 1 teaspoon of vinegar or lemon juice for every teaspoon of baking powder needed. This will help provide the necessary leavening for your biscuits.

How can I make these biscuits lighter?

To achieve lighter biscuits, be careful not to over-mix the dough. Mixing just until the ingredients are combined helps create a fluffy texture. You can also use cake flour instead of all-purpose flour for a softer biscuit, or gently fold in whipped egg whites before baking for added lift.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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