Salad By Candlelight

Prep: 5 min Serves: 2

A playful and visually appealing salad featuring fresh lettuce, pineapple, and banana, topped with cherries to resemble candle flames—perfect for light, fun gatherings.

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Ingredients

  • 2 lettuce leaves
  • 1 banana, cut in half crosswise
  • 2 pineapple rings

Instructions

  1. Place the lettuce leaves on a small plate.
  2. Position the pineapple ring in the center of the lettuce.
  3. Insert half a banana into the hole of each pineapple ring.
  4. Attach a cherry half on top of each banana to resemble a flame.
  5. Enjoy your candlelight-inspired salad.

Nutrition & Diet Analysis (per serving)

54 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 13.7g 5% DV
Fiber 0.9g 3% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 2.5mg
Potassium 138.5mg 3% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 16.3mg 18% DV
Calcium 7.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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