Salami Soup

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Ingredients

  • 1 c. chopped onions
  • 1 c. chopped celery
  • 1 c. thinly sliced carrots
  • 1/2 stick butter or margarine
  • 1/4 lb. Genoa salami, cut into small pieces
  • 1/2 head (medium) cabbage, sliced
  • 1 large can (49 1/2 oz.) chicken broth

Instructions

  1. Saute onion, celery and carrots in butter for about 5 to 7 minutes.
  2. Add salami and continue to saute for another 5 minutes. Add cabbage to mixture and saute 5 minutes more.
  3. Add chicken broth to pot and simmer for 1 hour.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 29.9g 38% DV
Carbs 29.5g 11% DV
Fiber 6.9g 24% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 335.8mg 15% DV
Potassium 741.3mg 16% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 862.3mcg 96% DV
Vitamin C 5.6mg 6% DV
Calcium 72.3mg 6% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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