Salamio Roll

Prep: 30 min Cook: 240 min Serves: 4 Cuisine: American

Salamio Roll is a flavorful cured meat delicacy featuring a savory blend of hamburger, spices, and salt, aged over several days for a rich, robust flavor. Perfect for those who enjoy homemade cured meats with a smoky, seasoned taste, it makes a hearty addition to charcuterie boards or sandwiches.

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Ingredients

  • 5 lb. hamburger
  • 5 Tbsp. Tender Quick Salt
  • 2 1/2 tsp. cracked pepper
  • 2 1/2 tsp. mustard seed
  • 2 1/2 tsp. garlic powder or salt

Instructions

  1. Mix together all ingredients and knead for 5 minutes.
  2. Pack the mixture tightly and cover.
  3. Place in the refrigerator.
  4. Knead the mixture for 5 minutes on the 2nd and 3rd days.
  5. Knead again for 5 minutes on the 4th day.
  6. Form the mixture into 1-pound rolls.
  7. Bake on a broiler pan in an oven set between 175° and 200°F.
  8. Bake for 4 hours, turning the rolls every hour.
  9. The meat will appear red when fully cooked.

Tips & Substitutions

For added flavor, consider substituting the garlic powder with fresh minced garlic. If you prefer a spicier kick, add crushed red pepper flakes or diced jalapeños. Ensure that all ingredients are thoroughly combined for even seasoning. Kneading the mixture is crucial for texture, so don’t skip that step. If you want a more traditional taste, try adding some fennel seeds.

Serving Suggestions

Serve Salamio Rolls sliced thinly with a side of mustard or your favorite condiment for dipping. They pair exceptionally well with a fresh salad or some hearty Baked Hominy for a delicious meal. For a casual gathering, consider serving them alongside cheese and crackers or use them in a sandwich for a tasty lunch option.

Storage & Reheating

Once the Salamio Rolls are fully cooked and cooled, wrap them tightly in plastic wrap or aluminum foil and store them in the refrigerator for up to a week. For longer preservation, you can freeze the rolls. To reheat, slice and warm them in the oven at 350°F until heated through, or microwave for quick servings.

Nutrition & Diet Analysis (per serving)

Each serving of Salamio Roll contains roughly 19 calories, with 1g protein, 2g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1240mg per serving (54% of the Daily Value).

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.9g 1% DV
Carbs 2g 1% DV
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 1240.3mg 54% DV
Potassium 9.5mg
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 4.8mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the hamburger with ground turkey or chicken for a leaner option. However, be aware that the texture and flavor may differ slightly. Additionally, ensure that the cooking times are adjusted accordingly to ensure the meat is fully cooked.

What should I do if the rolls are too salty?

If you find the rolls too salty, consider reducing the amount of Tender Quick Salt in the mixture next time. You can also balance the flavor by serving the rolls with a tangy or sweet condiment, such as a homemade barbecue sauce or a mild salsa.

How can I tell when the rolls are fully cooked?

The Salamio Rolls will appear red when fully cooked, but it’s best to use a meat thermometer to ensure they reach an internal temperature of 160°F. This ensures that the meat is safe to eat while also maintaining its juiciness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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