Burger And Beans

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A hearty and flavorful burger and beans dish featuring seasoned ground beef, sweet onions, and savory pork and beans mixed with ketchup, barbecue sauce, and chili powder. Perfect for casual family dinners or a comforting crowd-pleaser, offering a rich combination of smoky, sweet, and savory flavors.

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Ingredients

  • 2 to 3 lb. hamburger
  • 2 medium onions, chopped
  • 6 lb. pork and beans
  • 1/2 cup ketchup
  • 1/2 cup barbecue sauce
  • chili powder
  • about 1/2 cup brown sugar

Instructions

  1. Brown the hamburger and 1 chopped onion in a skillet.
  2. Add chili powder to taste; drain any grease after completely browning.
  3. Add the brown sugar, ketchup, and barbecue sauce to the skillet.
  4. Add more chili powder if needed, then mix well and simmer.
  5. Add the pork and beans to the mixture.
  6. Simmer for about 10 minutes.
  7. Add the last chopped onion and simmer for a couple of minutes.

Tips & Substitutions

For added depth of flavor, consider using smoked paprika or cumin alongside the chili powder. If you prefer a sweeter taste, you can increase the brown sugar or substitute with maple syrup. For a leaner option, use ground turkey or chicken instead of hamburger. Pairing this dish with cornbread can enhance the meal experience, similar to what you'd find in other American recipes.

Serving Suggestions

Serve Burger and Beans hot, garnished with chopped green onions or shredded cheese for extra flavor. It pairs well with coleslaw or a simple green salad to balance the richness. For a more filling meal, consider serving it with rice or cornbread, reminiscent of classic Pork recipes. This dish also makes a great filling for baked potatoes.

Storage & Reheating

Leftover Burger and Beans can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stovetop over low heat, stirring occasionally, or microwave in a covered dish until heated through. If the mixture thickens too much, add a splash of water or broth to loosen it.

Nutrition & Diet Analysis (per serving)

Each serving of Burger And Beans contains roughly 3240 calories, with 5g protein, 49g carbohydrates, and 337g fat. It is an excellent source of vitamin A (21% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 604mg per serving (26% of the Daily Value).

3240 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 337g 100% DV
Carbs 48.6g 18% DV
Fiber 4.2g 15% DV
Sugar 37.3g 75% DV

Electrolytes

Sodium 604mg 26% DV
Potassium 378.9mg 8% DV
Cholesterol 330.6mg 100% DV

Vitamins & Minerals

Vitamin A 187.8mcg 21% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 80mg 6% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of pork and beans?

Yes, you can substitute canned beans of your choice, such as kidney beans or black beans, for a different flavor profile. Just make sure to adjust the seasoning accordingly since canned beans may not have the same sweetness or flavor as pork and beans.

How can I make this recipe vegetarian?

To make a vegetarian version, you can replace the hamburger with plant-based ground meat or lentils. Use vegetable broth and add extra spices to enhance the flavor. You might also want to increase the amount of onions and add other vegetables for texture.

What can I serve with Burger and Beans?

Burger and Beans pairs well with a variety of sides. Consider serving it with cornbread, rice, or a fresh green salad. Coleslaw adds a nice crunch and complements the dish's flavors. You can also try serving it alongside baked potatoes for a hearty meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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