Salmon And Corn Loaf

Cook: 45 min

A savory salmon and corn loaf combining tender fish, sweet corn, and crunchy crackers, baked to perfection—perfect for family dinners or special occasions.

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Ingredients

  • 1 can salmon
  • 1 can corn
  • 1 cup mixed cracker and crumbs seafood
  • 2 eggs, beaten
  • 1 cup milk
  • 1 tablespoon butter
  • salt and pepper to taste

Instructions

  1. Combine all ingredients and turn into a buttered casserole.
  2. Bake at 350°F (175°C) for about 45 minutes.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 32.5g 42% DV
Carbs 63.6g 23% DV
Fiber 19.9g 71% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 9884.5mg 100% DV
Potassium 252.8mg 5% DV
Cholesterol 147.5mg 49% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 178mg 14% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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