Salmon Heloise
Salmon Heloise offers a savory, flaky mixture with a hint of baking powder, perfect for a quick appetizer or light meal for seafood lovers.
Ingredients
Instructions
- Pour the salmon juice into a glass and set it aside.
- Add one egg to the drained salmon.
- Gradually add enough flour to make the mixture thick, about 1/2 cup.
- Mix all ingredients thoroughly with a fork.
- Do not add any salt.
- Measure 1/4 cup of the salmon juice and add a heaping teaspoon of baking powder to it.
- Mix the salmon juice and baking powder together with a fork.
- Quickly pour the baking powder mixture into the salmon mixture and stir well with a fork.
Nutrition & Diet Analysis (per serving)
241
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).