Salmon Melts
Salmon Melts combine tender canned salmon with creamy mayonnaise and crunchy celery, layered on English muffins with melted cheese for a quick, flavorful meal perfect for any occasion.
Ingredients
Instructions
- Mash drained canned salmon with mayonnaise.
- Add chopped celery to the salmon mixture.
- Spread the salmon mixture on English muffins.
- Top with Swiss or American cheese.
- Broil until the cheese melts and is bubbly.
Tips & Substitutions
For a creamier texture, consider adding a bit of Greek yogurt to the mayonnaise. If you don’t have celery, chopped pickles or green onions can provide a nice crunch. When broiling, keep a close eye on the cheese to prevent burning. This recipe is a great way to use leftover salmon, and you can incorporate flavors from seafood recipes like Zesty Crabmeat Spread for added variety.
Serving Suggestions
Serve salmon melts with a side of mixed greens or a light salad to balance the richness. A dollop of tartar sauce or a squeeze of lemon can enhance the flavor. For a heartier meal, pair them with homemade potato chips or browse more American recipes for additional side options.
Storage & Reheating
Store leftover salmon melts in an airtight container in the refrigerator for up to 2 days. To reheat, place them under the broiler for a few minutes until warmed through and the cheese is bubbly again. Avoid microwaving, as it can make the muffins soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Melts contains roughly 230 calories, with 13g protein, 15g carbohydrates, and 13g fat. It is an excellent source of protein (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Absolutely! If using fresh salmon, cook it first, then flake it and mix it with mayonnaise and celery just like the canned version. This will give you a fresher taste and allow you to control the seasoning.
What can I substitute for English muffins?
If you don't have English muffins, you can use bagels, pita bread, or even slices of crusty bread. Just ensure they are toasted or lightly broiled to hold the salmon mixture well.
How can I make this dish healthier?
To make salmon melts healthier, use whole grain English muffins and a light mayonnaise or Greek yogurt alternative. You can also add more veggies, such as diced bell peppers or spinach, to the salmon mixture for added nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).