Salmon Mouse
A creamy salmon mousse with a delicate gelatin texture, perfect as an elegant appetizer or party spread, blending rich mayonnaise, sour cream, onions, and capers for a savory flavor.
Ingredients
Instructions
- Soften gelatin in cold water.
- Place the softened gelatin over hot water, stirring until dissolved.
- In a mixing bowl, combine drained salmon, mayonnaise, chopped onion, sour cream, and drained capers.
- Mix well until smooth.
- Fold in the dissolved gelatin into the salmon mixture.
- Pour into a mold or dish and refrigerate until set, about 4 hours or overnight.
Tips & Substitutions
To enhance the flavor, consider adding fresh herbs like dill or parsley to the salmon mixture. If you're looking for a lighter option, substitute Greek yogurt for sour cream. For a unique twist, try using smoked salmon instead of canned. Ensure the gelatin is fully dissolved for a smooth texture. This dish can be made ahead, making it perfect for gatherings. Browse more seafood recipes for additional ideas.
Serving Suggestions
Serve the salmon mousse chilled, garnished with fresh herbs or lemon wedges. It pairs wonderfully with crackers or sliced vegetables for a delightful appetizer. For a complete meal, consider serving it alongside a light salad or with a side of toasted bread. This dish also complements well with a glass of white wine, enhancing the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best served cold, so there’s no need to reheat. If needed, you can let it sit at room temperature for a few minutes to soften slightly before serving. Always check for freshness before consuming leftovers.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Mouse contains roughly 276 calories, with 10g protein, 27g carbohydrates, and 15g fat. It is an excellent source of protein (21% of the Daily Value). Note that it is relatively high in sodium, at 500mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon, but you’ll need to cook it first. Poach or bake the salmon until fully cooked, then let it cool before flaking and mixing it into the recipe. This adjustment will offer a fresher taste and texture.
How long does it take for the mousse to set?
The salmon mousse typically takes about 4 hours to set in the refrigerator, but for best results, you can leave it overnight. This allows the flavors to meld beautifully and ensures a firmer texture.
Is it possible to make this recipe dairy-free?
Yes, you can make a dairy-free version by using cashew cream or a dairy-free yogurt alternative in place of sour cream and mayonnaise. This will create a similar creamy texture while accommodating dietary restrictions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).