Salmon Noodle Romanoff

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Salmon Noodle Romanoff is a creamy, comforting casserole that combines tender egg noodles with rich salmon, mushrooms, and a blend of cheeses. Enhanced with the freshness of green onions and dill, this dish is perfect for a cozy family dinner or a quick weeknight meal.

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Ingredients

  • 1 (7 3/4 oz.) can salmon
  • 1 (6 oz.) pkg. egg noodles
  • 1/2 c. sour cream
  • 1 (4 oz.) can sliced mushrooms
  • 1 c. cream-style cottage cheese
  • 3 Tbsp. chopped green onion
  • 1/4 tsp. dill weed
  • 1 c. grated Cheddar cheese

Instructions

  1. Prepare the egg noodles according to package instructions.
  2. In a large bowl, combine the salmon, mushrooms, cottage cheese, green onions, and dill weed.
  3. Add the cooked noodles to the mixture and stir until well combined.
  4. Spoon the mixture into a 1 1/2-quart buttered casserole dish and top with grated Cheddar cheese.
  5. Bake in a preheated oven at 350°F for 15 to 20 minutes, or until heated through and cheese is melted.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the mixture before baking. You can substitute the salmon with canned tuna for a different flavor. If you prefer a healthier option, swap the cottage cheese for Greek yogurt. Fresh herbs like parsley can also enhance the flavor profile. This dish is reminiscent of other comforting American recipes, making it a versatile choice for family meals.

Serving Suggestions

Serve the Salmon Noodle Romanoff with a side salad for a refreshing contrast. Garlic bread or steamed vegetables can complement the dish nicely. Consider pairing it with a glass of white wine for a delightful meal. This dish also works well as a main course alongside sides like roasted asparagus or a light quinoa salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Salmon Noodle Romanoff contains roughly 356 calories, with 20g protein, 31g carbohydrates, and 17g fat. It is an excellent source of vitamin C (57% of the Daily Value), protein (40% of the Daily Value), and vitamin A (40% of the Daily Value), and a good source of potassium. At about 356 calories per serving, it is a lighter, protein-rich choice.

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 17.5g 22% DV
Carbs 31.5g 11% DV
Fiber 2.3g 8% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 381.2mg 17% DV
Potassium 693.5mg 15% DV
Cholesterol 62.3mg 21% DV

Vitamins & Minerals

Vitamin A 358.9mcg 40% DV
Vitamin C 51.7mg 57% DV
Vitamin D 7.7mcg 38% DV
Calcium 390.1mg 30% DV
Iron 5mg 28% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can use fresh salmon. Cook it first, then flake it into the mixture. This adds a fresher taste and can elevate the dish, making it even more enjoyable. Adjust cooking time according to the freshness and thickness of the salmon.

What can I substitute for egg noodles?

You can replace egg noodles with whole wheat pasta or gluten-free alternatives such as rice noodles. Adjust the cooking time according to the type of pasta you choose, ensuring it's cooked al dente before mixing it with the other ingredients.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the casserole a day ahead, cover it tightly, and refrigerate. Just add a few extra minutes to the baking time when you're ready to cook. This is a convenient option for busy weeknights or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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