Salmon Pat

Name: Salmon Pat
Prep time: 10 min
Yield: 4 servings
Ingredients: 12 oz pink salmon; 1/2 lemon; 3 Tbsp cream cheese; 1 Tbsp milk; green onions, chopped; salt and pepper to taste

Seafood Dairy

Prep: 10 min

A creamy, flavorful salmon spread with a hint of lemon and fresh green onions, perfect for serving with crackers. Easy to prepare ahead of time, this dish suits appetizer tables, casual gatherings, or quick snacks, offering a delightful blend of savory and tangy notes that appeal to seafood lovers.

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Ingredients

12 oz pink salmon ⓘ
1/2 lemon ⓘ
3 Tbsp cream cheese ⓘ
1 Tbsp milk ⓘ
green onions, chopped ⓘ
salt and pepper to taste ⓘ

Instructions

Mix all ingredients together.
Refrigerate for 1 hour.
Serve with crackers.

Nutrition & Diet Analysis (per serving)

244 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 11.3g 15% DV

Carbs 27.1g 10% DV

Fiber 0.8g 3% DV

Sugar 13g 26% DV

Electrolytes

Sodium 9979mg 100% DV

Potassium 426.5mg 9% DV

Cholesterol 44.8mg 15% DV

Vitamins & Minerals

Vitamin A 140mcg 16% DV

Vitamin C 9.2mg 10% DV

Vitamin D 4.2mcg 21% DV

Calcium 231.3mg 18% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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