Salmon Puttanesca
Ingredients
- 2 teaspoons olive oil ⓘ
- 6 (6-ounce) salmon fillets ⓘ
- 1 large onion, diced (about 1 3/4 cups) ⓘ
- 5 garlic cloves, minced ⓘ
- 1/3 cup pitted kalamata olives, chopped ⓘ
- 1/4 cup drained capers ⓘ
- 1 (28-ounce) can diced tomatoes, undrained ⓘ
- 1 tablespoon chopped fresh parsley ⓘ
- 1/2 teaspoon crushed red pepper ⓘ
- 1/2 teaspoon salt ⓘ
Instructions
- Heat oil in a large skillet over medium-high heat. Add fish, and cook 4 to 5 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan; keep warm.
- Add onion and garlic to pan; saute 5 minutes or until tender and golden. Add olives and next 5 ingredients; simmer 10 minutes or until sauce is thickened. Return fish to pan; cook until thoroughly heated. Serve fish over sauce.
Nutrition & Diet Analysis (per serving)
552
kcal
28% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).