Salmon St. James

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Ingredients

  • 1 1/2 to 2 lb. salmon fillets
  • 4 to 8 oz. mushrooms (white or shiitake)
  • 2 bunches green onions, sliced 1/8 to 1/4-inch pieces
  • 1 Tbsp. dill
  • 1/2 Tbsp. parsley (fresh or dried)
  • 2 to 3 garlic cloves, cut
  • 8 oz. bottle clam stock
  • 1/2 pt. whipping cream
  • 1 oz. brandy
  • 1 oz. sherry (if not available, use 2 oz. brandy and no sherry)
  • Wondra flour (used to thicken) to taste
  • salt and pepper to taste
  • flour (to coat fish fillets)
  • butter or margarine (as needed)

Instructions

  1. Lightly coat fillets with flour; fry in butter until done. Move cooked fish to dish.
  2. Fry sliced onions; add garlic and sliced mushrooms.
  3. Cook until done.
  4. Add cream, clam stock, dill, parsley, brandy/sherry, salt and pepper; cook down.
  5. Add Wondra flour to thicken.
  6. Place the fried fillets back into thickened mixture to warm.
  7. Serve with cooked pasta.

Nutrition & Diet Analysis (per serving)

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 40.1g 51% DV
Carbs 45.2g 16% DV
Fiber 10.9g 39% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 9951mg 100% DV
Potassium 1986.3mg 42% DV
Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 215mcg 24% DV
Vitamin C 63.9mg 71% DV
Vitamin D 7mcg 35% DV
Calcium 147.8mg 11% DV
Iron 17.7mg 98% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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