Salmon Stuffed Tomatoes

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Ingredients

  • 1 (8 oz.) can smoked salmon
  • 2 chopped, hard-cooked eggs
  • 3/4 c. chopped celery
  • 1/4 c. chopped cucumber
  • 1 Tbsp. onion, chopped
  • 2 Tbsp. chopped parsley
  • 1 tsp. garlic salt
  • dash of pepper
  • 1 Tbsp. lemon juice
  • 1/3 c. mayonnaise
  • 6 ripe tomatoes
  • 1/4 tsp. salt

Instructions

  1. Drain salmon;
  2. flake.
  3. Mix with all ingredients, except tomatoes and
  4. salt.
  5. Cut centers from tomatoes;
  6. salt insides. Fill with salmon
  7. mixture. Broil 3 inches from heat for 5 to 7 minutes until hot.

Nutrition & Diet Analysis (per serving)

490 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 29.1g 37% DV
Carbs 48.7g 18% DV
Fiber 10.4g 37% DV
Sugar 4g 8% DV

Electrolytes

Sodium 10222mg 100% DV
Potassium 2032.8mg 43% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 67.7mg 75% DV
Calcium 140.8mg 11% DV
Iron 15.1mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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