Saltine Pie

Prep: 10 min Cook: 30 min Cuisine: American

A light, crispy pie with saltine cracker flavor, topped with ice cream or fruit for a delightful dessert that appeals to all ages and sweet tooths.

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Ingredients

  • 3 egg whites
  • 1 cup sugar
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • 1 cup Saltine cracker crumbs
  • 1/2 cup chopped nuts

Instructions

  1. Beat the egg whites until stiff.
  2. Combine the sugar, vanilla, baking powder, saltine cracker crumbs, and chopped nuts.
  3. Fold the beaten egg whites into the mixture gently.
  4. Pour the mixture into a 9-inch pie pan.
  5. Bake in a preheated oven at 350°F (175°C) for 30 minutes.
  6. Allow to cool slightly, then top with ice cream, crushed fruit, or chocolate sauce before serving.

Tips & Substitutions

For a lighter texture, ensure your egg whites are beaten to stiff peaks without any yolk. You can substitute the chopped nuts with shredded coconut for a different flavor profile. If you prefer a sweeter pie, consider increasing the sugar slightly. For a hint of spice, add a pinch of cinnamon or nutmeg to the mixture. This pie is a fun twist on traditional American recipes.

Serving Suggestions

Serve Saltine Pie with a scoop of vanilla ice cream on top for a delightful contrast. It pairs beautifully with crushed fruit like strawberries or blueberries for a refreshing touch. Drizzle with chocolate sauce for added indulgence. This versatile dessert can be enjoyed on its own or alongside a cup of coffee or tea, making it perfect for any occasion.

Storage & Reheating

Store any leftover Saltine Pie in an airtight container in the refrigerator for up to three days. To reheat, place individual slices in the microwave for about 15-20 seconds or until warm, but be careful not to overheat, as it may alter the texture. Enjoy it cold or warm, depending on your preference.

Nutrition & Diet Analysis (per serving)

Each serving of Saltine Pie contains roughly 270 calories, with 16g protein, 33g carbohydrates, and 9g fat. It is an excellent source of protein (31% of the Daily Value), vitamin C (24% of the Daily Value), and calcium (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 675mg per serving (29% of the Daily Value).

270 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 9.2g 12% DV
Carbs 33.2g 12% DV
Fiber 2.7g 9% DV
Sugar 1g 2% DV

Electrolytes

Sodium 674.5mg 29% DV
Potassium 533.3mg 11% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 21.8mg 24% DV
Calcium 301.2mg 23% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of crackers for this pie?

Yes, you can experiment with different types of crackers like graham crackers or even whole wheat options. Just keep in mind that the flavor and texture may vary slightly from the original recipe, but it can still be delicious.

How can I make this pie gluten-free?

To make a gluten-free version of Saltine Pie, use gluten-free crackers such as rice crackers or almond flour-based crackers. Ensure that all other ingredients are certified gluten-free to maintain the integrity of the dish.

Can I make Saltine Pie ahead of time?

Absolutely! You can prepare the pie a day in advance and store it in the refrigerator. Just add any toppings, like ice cream or fruit, just before serving to keep them fresh and appealing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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