San Antonio With Picante Black Bean Sauce
A flavorful Mexican-inspired chicken dish featuring black beans, corn, and spicy picante sauce, perfect for a quick, hearty meal that appeals to spice lovers and busy families.
Ingredients
Instructions
- Sprinkle both sides of chicken with 1 teaspoon of cumin and the garlic salt.
- Heat oil in a 12-inch skillet over medium-high heat. Add chicken; cook 3 minutes per side.
- In a medium bowl, combine beans, corn, Pace picante sauce, red pepper, and remaining 1 teaspoon cumin.
- Turn chicken; spoon bean mixture evenly over chicken.
- Reduce heat to medium; cook uncovered for 6 to 7 minutes or until chicken is cooked through.
- Push bean mixture off chicken into skillet. Transfer chicken to serving platter using a slotted spoon; keep warm.
- Cook bean mixture over high heat for 2 to 3 minutes or until thickened, stirring frequently.
- Spoon the thickened bean mixture over the chicken.
- Sprinkle with chopped cilantro and serve with additional picante sauce.
Tips & Substitutions
For a deeper flavor, marinate the chicken in the cumin and garlic salt for a few hours before cooking. You can substitute black beans with pinto beans or kidney beans if desired. To add extra heat, consider incorporating diced jalapenos to the bean mixture. Serve with warm tortillas or over rice to soak up the delicious picante sauce.
Serving Suggestions
This dish pairs beautifully with additional picante sauce on the side and a fresh green salad. For a hearty meal, serve alongside Mexican rice or cornbread. You can also add a dollop of sour cream and some avocado slices for added creaminess.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat until warmed through, or microwave in short intervals, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of San Antonio With Picante Black Bean Sauce contains roughly 438 calories, with 28g protein, 74g carbohydrates, and 6g fat. It is an excellent source of vitamin C (127% of the Daily Value), iron (82% of the Daily Value), and dietary fiber (64% of the Daily Value), and a good source of vitamin A. It also contributes 18g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but be sure to thaw it completely in the refrigerator before cooking. This will ensure even cooking and better flavor absorption from the spices.
What can I serve with San Antonio With Picante Black Bean Sauce?
This dish goes well with a variety of sides such as cilantro lime rice or grilled vegetables. For a complete meal, consider pairing it with a refreshing salad or some homemade tortilla chips and guacamole.
How can I make this dish vegetarian?
To make this dish vegetarian, simply omit the chicken and increase the amount of black beans and corn. You can also add sautéed mushrooms or zucchini for extra texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).