Enchiladas Con Pollo(Chicken)

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: Mexican

Creamy, cheesy chicken enchiladas with a tangy taco sauce, olives, and chilies, perfect for a comforting family dinner or casual gathering with bold flavors.

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Ingredients

  • 2 cups shredded Monterey Jack cheese
  • 2 cups shredded cooked chicken
  • 1/3 cup chopped tomatoes
  • 1/3 cup sliced pitted ripe olives
  • 1/4 cup chopped green chilies
  • 1/4 cup chopped onion
  • 3 1/2 cups prepared chunky taco sauce
  • 12 (6-inch) flour tortillas

Instructions

  1. Preheat oven to 350°F.
  2. Combine half of the shredded cheese with cooked chicken, chopped tomatoes, sliced olives, chopped chilies, and chopped onion.
  3. Mix well with 1 cup of taco sauce.
  4. Dip each tortilla in the remaining taco sauce.
  5. Place 1/3 cup of the filling on each dipped tortilla, roll up, and place seam side down in a buttered 13 x 9-inch pan.
  6. Spread the remaining taco sauce over the tortillas.
  7. Cover with foil and bake for 30 minutes.
  8. Remove foil, sprinkle with the remaining cheese.
  9. Return to oven until the cheese melts.
  10. Serve immediately.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or a dash of hot sauce to the filling mix. You can substitute the Monterey Jack cheese with a blend of Mexican cheeses for a richer flavor. If you're short on time, use rotisserie chicken for the shredded chicken. For a lighter version, try using corn tortillas instead of flour tortillas.

Serving Suggestions

Serve these enchiladas with a side of Mexican rice or a fresh green salad for a complete meal. Guacamole and sour cream make excellent toppings, adding creaminess that complements the dish. For a delightful variation, try pairing with a refreshing corn salsa or a side of black beans.

Storage & Reheating

Leftover enchiladas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but be sure to cover them to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Enchiladas Con Pollo(Chicken) contains roughly 134 calories, with 5g protein, 19g carbohydrates, and 5g fat. It is an excellent source of vitamin C (30% of the Daily Value). Note that it is relatively high in sodium, at 739mg per serving (32% of the Daily Value).

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 4.7g 6% DV
Carbs 19.2g 7% DV
Fiber 1.7g 6% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 739.1mg 32% DV
Potassium 314.1mg 7% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 80.6mcg 9% DV
Vitamin C 27.3mg 30% DV
Vitamin D 0mcg
Calcium 40.4mg 3% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these enchiladas ahead of time?

Absolutely! You can assemble the enchiladas, cover them tightly, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if they are cold from the fridge. This makes it easy to prepare for gatherings or busy weeknights.

What can I use instead of flour tortillas?

If you're looking for a gluten-free option, corn tortillas are a great substitute. They may require a bit of extra care while rolling, as they can crack more easily. Alternatively, you could use whole wheat tortillas for a healthier twist that still maintains the flavor of traditional enchiladas.

Can I freeze these enchiladas?

Yes, you can freeze enchiladas before baking. Just assemble them in a freezer-safe dish, cover tightly, and freeze for up to 2 months. When ready to cook, thaw in the refrigerator overnight, then bake as directed. This is a fantastic way to enjoy a homemade meal on busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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