Sandy'S Tzimmes

Name: Sandy'S Tzimmes
Yield: 4 servings
Ingredients: 12 large carrots, peeled and cut into 1/2- to 1-inch pieces; 3 cups orange juice; 1/3 cup white sugar; 1/3 cup olive oil; 2 teaspoons finely grated lemon zest; 2 teaspoons grated fresh ginger; 2 cups dried pitted prunes, quartered; 1 teaspoon salt; 1/2 teaspoon black pepper

Vegan Vegetarian

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Ingredients

12 large carrots, peeled and cut into 1/2- to 1-inch pieces ⓘ
3 cups orange juice ⓘ
1/3 cup white sugar
1/3 cup olive oil ⓘ
2 teaspoons finely grated lemon zest ⓘ
2 teaspoons grated fresh ginger ⓘ
2 cups dried pitted prunes, quartered ⓘ
1 teaspoon salt ⓘ
1/2 teaspoon black pepper ⓘ

Instructions

Stir together carrots, orange juice, sugar, oil, zest, and ginger in a large skillet or 5-quart pot; bring to a boil over medium-high heat. Reduce heat to medium and cook, stirring occasionally, until carrots are tender and glazed, about 15 minutes. Stir in prunes and simmer until tender, 5 to 10 minutes. Stir in salt and pepper.

Nutrition & Diet Analysis (per serving)

509 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV

Total Fat 26.3g 34% DV

Carbs 71.8g 26% DV

Fiber 13.9g 50% DV

Sugar 37g 74% DV

Electrolytes

Sodium 9992.3mg 100% DV

Potassium 1081.5mg 23% DV

Vitamins & Minerals

Vitamin A 874.8mcg 97% DV

Vitamin C 11.9mg 13% DV

Calcium 195.5mg 15% DV

Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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