Sangria Wine Cooler

Prep: 10 min Serves: 25 Cuisine: Mediterranean

A refreshing and fruity sangria wine cooler featuring red wine, citrus juices, and orange liqueur, perfect for gatherings and warm weather enjoyment.

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Ingredients

  • 1/2 gal. red wine
  • 2/3 c. sugar
  • 1 c. orange juice
  • 1/2 c. Cointreau
  • 4 Tbsp. lime juice

Instructions

  1. Mix all ingredients in a pitcher.
  2. Serve chilled with orange and lime slices.

Tips & Substitutions

For a sweeter sangria, increase the sugar to taste or add more orange juice. You can substitute Cointreau with triple sec or omit it for a non-alcoholic version. Experiment with fruits like berries or peaches for added flavor. If using fresh citrus, roll the fruits on the counter before slicing to release more juice.

Serving Suggestions

Serve the sangria over ice in a large glass or pitcher, garnished with fresh orange and lime slices for a vibrant look. It pairs beautifully with Mediterranean recipes like Green Beans, Red Peppers And Potatoes or Roasted Rosemary Potatoes, making it a great addition to summer parties or barbecues.

Storage & Reheating

Store any leftover sangria in a sealed container in the refrigerator for up to 3 days. The fruits may become mushy over time, so it's best to add fresh slices just before serving. Do not freeze as this can alter the texture and flavor of the wine.

Nutrition & Diet Analysis (per serving)

Each serving of Sangria Wine Cooler contains roughly 77 calories, with 2g protein, 19g carbohydrates, and 0g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.3g
Carbs 19.1g 7% DV
Fiber 3.4g 12% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 10mg
Potassium 206.2mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 29.5mg 33% DV
Calcium 20.3mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use white wine instead of red?

Yes, you can make a delicious white sangria by substituting red wine with white wine, such as Sauvignon Blanc or Pinot Grigio. Just adjust the fruit to complement the lighter flavor, using fruits like apples, peaches, or berries.

How can I make this recipe non-alcoholic?

To make a non-alcoholic version, replace the red wine and Cointreau with non-alcoholic red wine or grape juice. You can add sparkling water for fizz and maintain the balance of sweet and citrus flavors.

How long should I let the sangria sit before serving?

For the best flavor, let the sangria sit in the refrigerator for at least 2 hours, allowing the ingredients to meld together. For optimal taste, you can let it chill overnight.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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